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Interested in learning more ways to support your health at your own pace? Here you will find my Live virtual classes, Digital self guided programs as well as other pdf downloads.
12/23/24 Virtual: Winter balance & Flow: Embracing the Water Element for Seasonal Wellness
1/1/25 6 week Fertility Program- Optimizing Egg Quality & Improving AMH levels
1/1/25 6 week PCOS Program- Balanced Cycles: A 6-Week PCOS Reset
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