Sports Acupuncture

What is Sports Acupuncture and Performance Coaching? 

This particular approach incorporates techniques and principles from traditional acupuncture (Traditional Chinese Medicine-TCM) as well as Western Sports Medicine to treat and more importantly to prevent injury and improve recovery.  This unique branch is built on the study of motor and trigger points and how they can be healed through the ancient medical system of acupuncture. This is an integrative approach that uses sports acupuncture techniques, tens stimulation, myofascial trigger point release,  stretching and traction, , fire cupping, guasha, sports body work, herbal medicine/liniments,  infrared therapy and combined with targeted nutritional therapy to improve recovery and range of motion testing to assess muscle imbalances that impede functional movement. 

        What can acupuncture help with? 

- Reduce delayed onset muscle soreness (DOMS) 

- Reduce oxidative stress 

- Reduce inflammation 

- Improve healing process 

- Reduce tension 

- Improve mobility 

- Improve circulation 

- Improve recovery time 

- Improve range of motion 

- Reduce pain 

- Reduce injury 

- Improve performance 

- Improve flexibility 

- Reduce performance anxiety 

- Improve concentration 

Injury recovery: 

Carpal Tunnel Syndrome, Tennis Elbow, Golfer's Elbow, Torn meniscus, Torn ACL, Torn LCL, Sprained ankles, Shin Splits, Runner's knee, Torn bicep, hamstring injury, hip pain, etc. 

Ready to receive support? Book today: 

Integrative Sports Acupuncture & Therapy| $165, 75 mins

Integrative Sports Support. Sports targeted acupuncture, thai bodywork, traction, fire cupping, herbal liniments, myofascial trigger point, infrared therapy. 

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