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This program offers a holistic approach to managing PCOS and improving fertility, focusing on balancing hormones, reducing inflammation, and supporting overall reproductive health.
Each week dives into a specific topic while also providing actionable changes that can be implemented right away, these include nutrition recommendations, lifestyle, herbal and acupressure protocols.
Outline:
Week 1: Foundations of Healing
Week 2: Hormonal Balance & Different Types of PCOS
Week 3: Detoxing the Gut and Blood Sugar Management
Week 4: Restoring Ovulation and Cycle Health
Week 5: Nourishing Yin and Reducing Androgens
Week 6: Vitality/Fertility Boost and Long-term Maintenance
BONUSES:
A PDF workbook to track cycles and symptoms.
Guided meditation/Yoga Nidra
Discount for a 1-on-1 virtual consultation followups
Price: Launch sale price $75 (original $279)
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