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Winter Balance & Flow: Embracing the Water Element for Seasonal Wellness
Join me on December 23rd for a 90-minute virtual experience. This evening invites participants to align with the Winter season’s energy through the lens of Traditional Chinese Medicine (TCM), focusing on the Water element. It offers practical guidance for enhancing kidney and bladder health, fostering resilience, and cultivating balance during Winter. Additionally, you will be guided through an acupressure protocol to support yourself through the season as well as self facial lymphatic massage techniques (no tool necessary). You will also receive a curated handout with recipes and other lifestyle recommendations to support you. Join us, spaces are limited.
Date: 12/23/24
Time: 7pm-8:30pm
Price: Sliding Scale $15-$35
To sign up: Please Venmo @NRGYWellness with your name & your email to reserve your spot
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