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It's time we bring the matriarchs back to breathwork to create a safe, comforting, gentle yet profoundly healing experience.
NRGY Breathwork offes a space for women of color to commune, learn and nourish this Gentle and Powerful art of the breath, a modality which serves to both ground and uplift our minds, bodies and spirits.
NRGY Breathwork offes a space for women of color to commune, learn and nourish this Gentle and Powerful art of the breath, a modality which serves to both ground and uplift our minds, bodies and spirits.
This is a ceremonious experience developed by Dr. Hilda Gonzalez after decades of practicing various different styles of breathwork and healing modalities. At it's core, NRGY Breathwork is an integrative breathing technique intended to energize the breath while facilitating a deep awareness of connection with one's higher self and providing the groundwork for profound personal development. The intention is for the individual to feel cherished, and cared for in a compassionate and supportive way while offering full integration.
This is a ceremonious experience developed by Dr. Hilda Gonzalez after decades of practicing various different styles of breathwork and healing modalities. At it's core, NRGY Breathwork is an integrative breathing technique intended to energize the breath while facilitating a deep awareness of connection with one's higher self and providing the groundwork for profound personal development. The intention is for the individual to feel cherished, and cared for in a compassionate and supportive way while offering full integration.
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