Women's Sports Acupuncture

As a distance runner of nearly 20 years, trail runner of over 10 years, and founder of an all women's run club I am passionate in supporting women in their athletic endeavors. I know first-hand what it means to recover correctly, stay healthy and injury free. If you are looking for a provider that not only specializes in Women's Health but also understands what it means to reach your athletic goals I hope that we can work together. 

What is Sports Acupuncture and Performance Coaching? 

This particular approach incorporates techniques and principles from traditional acupuncture (Traditional Chinese Medicine-TCM) as well as Western Sports Medicine to treat and more importantly to prevent injury and improve recovery.  This is an integrative approach that uses sports acupuncture techniques, tens stimulation, myofascial trigger point release,  stretching and traction, fire cupping, guasha, sports body work, herbal medicine/liniments,  infrared therapy and combined with targeted nutritional therapy to improve recovery and range of motion testing to assess muscle imbalances that impede functional movement. 

        What can acupuncture help with? 

- Reduce delayed onset muscle soreness (DOMS) 

- Reduce oxidative stress 

- Reduce inflammation 

- Improve healing process 

- Reduce tension 

- Improve mobility 

- Improve circulation 

- Improve recovery time 

- Improve range of motion 

- Reduce pain 

- Reduce injury 

- Improve performance 

- Improve flexibility 

- Reduce performance anxiety 

- Improve concentration 

Injury recovery: 

Torn meniscus, Torn ACL, Torn LCL, Sprained ankles, Shin Splits, Runner's knee, Torn bicep, hamstring injury, hip pain, Carpal Tunnel Syndrome, Tennis Elbow, Golfer's Elbow, etc. 

Ready to receive support? Book today: 

Sport Acupuncture- Integrative | $195, 90 mins 

Integrative Sports Support. Specialized sports needling, myofascial dynamic fire cupping, infrared therapy, moxibustion, sports liniments, stretching & traction,  thai bodywork, and more. 

>>BOOK NOW

PACKAGES: Want to purchase appointments ahead and save, purchase here: PACKAGES 

Sports Acupuncture in Escondido 

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